About the product
It is a cruciferous vegetable and is very similar to broccoli. It is also available in different colours such as white, orange, purple and green.
It is a rich source of vitamin C and K. It constitutes calcium, iron, potassium and magnesium as well. Cauliflower is rich in a plant compound called sulforaphane.
It helps in maintaining the hormonal balance and immune system. Cauliflower supports a healthy heart as well.
Place of Origin
States such as Uttar Pradesh, Punjab, Bihar, Karnataka and West Bengal are the biggest producers of Cauliflower.