About the Product
Also known as aubergine and eggplant, it is widely used to whip up the most interesting dishes around the world. It has rich texture and pleasant flavour.
82 grams of raw eggplant contains20 calories, 5 grams carbs, 3 grams fibre, 1 gram protein, 10 per centmanganese, 5 per cent folate, 5 per centpotassium, 4 per centvitamin K and 3 per centvitamin C.
It is high in antioxidants and prevents our body from various ailments. Eggplants also help in keeping our blood sugar level in control.
Store and Use
Wrap in a perforated plastic bag and keep it in the refrigerator. Being an incredibly versatile vegetable, it is consumed in different ways throughout the world.