About the Product
Broccoli looks like a mini-tree and is power-packed with nutrients. This green vegetable is closely related to cauliflower, cabbage, kale and Brussels sprouts. All these veggies together are called cruciferous vegetables.
Place of origin
From Hapur & Aligarh, Uttar Pradesh, India.
Broccoli is a fat free vegetable, low in sodium and calories. It contains significant amounts of vitamin A, C and B-6, phytochemicals, anti-oxidants and potassium. It also contains trace amounts of magnesium, zinc and iron.
Broccoli helps boost the immune system. This nutrient powerhouse contributes to heart health, cholesterol regulation and detoxification. Compounds in broccoli have been shown to be effective in fighting type II diabetes and symptoms of autism.
Store and Use
Broccoli can be refrigerated after being wrapped in mildly damp paper. It should be consumed fresh and not stored for long durations. It can be eaten cooked or raw.