About the product
Apple is a nutrient-dense, versatile and delicious fruit. It is juicy and crunchy and thus can be used in various recipes or you can savour them stand alone.
Apples are a rich source of polyphenols. It contains minerals such as manganese, copper, and vitamins A, E, B1, B2, and B6.
Since apples are rich in pectin fibre, their consumption regulates blood sugar level, improves heart health and boosts metabolism. The heavy amount of vitamins and minerals in apple keep ailments at bay by boosting immunity. Apples are associated with numerous health benefits, including improved reduced risk of stroke, high blood pressure, heart disease, obesity, diabetes and some cancers.
Places of origin
Apples are mainly grown in the hills of Himachal Pradesh and Kashmir.